Your Brain Health is Killing Productivity (How to fix it)

In this video I share my 4 step (D.U.M.B) Framework, that you can use to optimize your brain health and be more productive. I used this Framework to fight brain fog, brain fatigue and improve my focus for longer periods of time. I hope it can be helpful to you.

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About Me
I’m an Entrepreneur, Marketer and Father of 3. My journey was unconventional (High school drop out, teen dad) but I found a way to persevere and succeed. I’m far from “made it” but I want to document my journey and share with you my learnings so we can grow together. If that sounds interesting to you, I hope you subscribe and come along on this journey with me.

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⌚️Timestamps:
00:00 The Struggle is Real
01:10 D.U.M.B Framework
01:31 D – Part 1
04:36 U – Part 2
06:41 B – Part 3
08:47 M – Part 4

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